Bob Hebb 21:34 row
5,016
Meters
21:34.6
Time
2:09.0
Pace
306
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 133 |
May 15, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:34.6 | 5,016 | 2:09.0 | 163 | 860 | 306 | 25 | 127 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 | 114 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 | 123 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 | 128 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 | 134 |
| 21:34.0 | 374 | 2:05.6 | 176 | 906 | 23 | 25 | 137 |
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Workout Graph
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