Bob Hebb 31:06 row
7,014m
Meters
31:06.9
Time
2:13.0
Pace
417
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 118 |
May 24, 2018 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.9 | 7,014m | 2:13.0 | 148 | 811 | 25 | 123 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 113 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 118 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 120 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 124 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 124 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 134 |
| 31:06.0 | 250m | 2:12.0 | 152 | 823 | 23 | 130 |
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Workout Graph
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