Bob Hebb 31:03 row
7,017m
Meters
31:03.9
Time
2:12.8
Pace
418
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 126 |
May 30, 2018 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.9 | 7,017m | 2:12.8 | 149 | 814 | 24 | 124 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 115 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 118 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 120 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 123 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 127 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 132 |
| 31:03.0 | 240m | 2:11.2 | 155 | 832 | 23 | 135 |
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Workout Graph
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