Bob Hebb 5000m row
5,000m
Meters
20:39.8
Time
2:03.9
Pace
318
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 125 |
May 31, 2018 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 5,000m | 2:03.9 | 184 | 932 | 26 | 141 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 27 | 128 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 26 | 140 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 26 | 144 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 26 | 146 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 26 | 150 |
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Workout Graph
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