Bob Hebb 31:24 row
7,014m
Meters
31:24.0
Time
2:14.3
Pace
413
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 111 |
June 10, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.0 | 7,014m | 2:14.3 | 144 | 797 | 25 | 120 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 117 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 120 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 120 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 120 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 122 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 122 |
| 31:24.0 | 303m | 2:18.6 | 131 | 752 | 24 | 119 |
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Workout Graph
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