Bob Hebb 22:08 row
5,018
Meters
22:08.1
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 101 |
June 11, 2018 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.1 | 5,018 | 2:12.3 | 151 | 815 | 301 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 |
| 22:08.0 | 477 | 2:14.1 | 145 | 787 | 28 | 24 |
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Workout Graph
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