Bob Hebb 22:30 row
5,013m
Meters
22:30.6
Time
2:14.7
Pace
296
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 102 |
June 13, 2018 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.6 | 5,013m | 2:14.7 | 143 | 792 | 26 | 118 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 112 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 118 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 119 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 119 |
| 22:30.0 | 560m | 2:13.9 | 146 | 801 | 25 | 123 |
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Workout Graph
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