Bob Hebb 31:09 row
7,015
Meters
31:09.5
Time
2:13.2
Pace
416
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 114 |
June 25, 2018 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.5 | 7,015 | 2:13.2 | 148 | 809 | 24 | 120 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 108 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 114 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 116 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 123 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 122 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 125 |
| 31:09.0 | 270 | 2:07.7 | 168 | 877 | 25 | 132 |
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Workout Graph
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