Bob Hebb 15:04 row
3,445m
Meters
15:04.0
Time
2:11.2
Pace
207
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 114 |
June 26, 2018 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,445m | 2:11.2 | 155 | 833 | 25 | 120 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 108 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 121 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 125 |
| 15:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 124 |
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Workout Graph
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