Bob Hebb 30:03 row
6,764m
Meters
30:03.0
Time
2:13.2
Pace
403
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 105 |
June 28, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,764m | 2:13.2 | 148 | 808 | 25 | 122 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 110 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 123 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 123 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 123 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 120 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 128 |
| 30:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.