Bob Hebb 21:39 row
5,017
Meters
21:39.1
Time
2:09.4
Pace
306
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 112 |
July 04, 2018 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.1 | 5,017 | 2:09.4 | 161 | 855 | 306 | 26 | 127 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 | 116 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 | 126 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 | 131 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 131 |
| 21:39.0 | 383 | 2:09.2 | 162 | 857 | 23 | 25 | 131 |
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Workout Graph
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