Bob Hebb 31:28 row
7,013m
Meters
31:28.0
Time
2:14.6
Pace
412
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 114 |
July 05, 2018 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.0 | 7,013m | 2:14.6 | 144 | 793 | 25 | 115 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 104 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 114 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 116 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 115 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 119 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 119 |
| 31:28.0 | 323m | 2:16.2 | 138 | 776 | 24 | 117 |
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Workout Graph
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