Bob Hebb 22:19 row
5,012m
Meters
22:19.5
Time
2:13.6
Pace
297
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 100 |
July 13, 2018 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.5 | 5,012m | 2:13.6 | 147 | 804 | 26 | 114 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 105 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 107 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 117 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 123 |
| 22:19.0 | 522m | 2:13.1 | 148 | 810 | 25 | 120 |
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Workout Graph
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