Bob Hebb 31:46 row
7,012
Meters
31:46.2
Time
2:15.9
Pace
410
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 98 |
July 15, 2018 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:46.2 | 7,012 | 2:15.9 | 139 | 779 | 410 | 25 | 111 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 | 99 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 | 105 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 | 111 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 | 111 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 114 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 | 120 |
| 31:46.0 | 397 | 2:13.5 | 147 | 806 | 23 | 24 | 118 |
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Workout Graph
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