Bob Hebb 31:04 row
7,013m
Meters
31:04.0
Time
2:12.8
Pace
418
Calories
126
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 25 |
Stroke Count | 782 |
Drag Factor | 99 |
July 16, 2018 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:04.0 | 7,013m | 2:12.8 | 149 | 813 | 25 | 126 |
5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 108 |
10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 122 |
15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 120 |
20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 125 |
25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 129 |
30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 138 |
31:04.0 | 246m | 2:10.0 | 159 | 847 | 23 | 140 |
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Workout Graph
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