Bob Hebb 30:02 row
6,684m
Meters
30:02.6
Time
2:14.8
Pace
391
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 97 |
October 22, 2018 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,684m | 2:14.8 | 143 | 791 | 25 | 124 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 109 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 122 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 125 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 126 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 130 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 128 |
| 30:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 127 |
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Workout Graph
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