Bob Hebb 31:45 row
7,017m
Meters
31:45.3
Time
2:15.7
Pace
410
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 90 |
October 25, 2018 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.3 | 7,017m | 2:15.7 | 140 | 781 | 24 | 121 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 107 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 118 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 122 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 121 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 123 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 127 |
| 31:45.0 | 388m | 2:15.3 | 141 | 786 | 24 | 130 |
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Workout Graph
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