Bob Hebb 46:18 row
10,016
Meters
46:18.6
Time
2:18.7
Pace
576
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 90 |
November 01, 2018 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:18.6 | 10,016 | 2:18.7 | 131 | 751 | 576 | 24 | 118 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 | 102 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 | 111 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 | 116 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 | 117 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 | 115 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 | 119 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 | 125 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 126 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 | 124 |
| 46:18.0 | 281 | 2:18.7 | 131 | 750 | 16 | 22 | 125 |
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Workout Graph
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