Bob Hebb 21:51 row
5,011
Meters
21:51.9
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 91 |
November 04, 2018 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.9 | 5,011 | 2:10.9 | 156 | 837 | 25 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 21:51.0 | 434 | 2:07.8 | 167 | 875 | 24 |
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Workout Graph
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