Bob Hebb 29:59 row
6,796m
Meters
29:59.7
Time
2:12.4
Pace
405
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 88 |
November 07, 2018 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.7 | 6,796m | 2:12.4 | 151 | 818 | 25 | 130 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 117 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 125 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 130 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 133 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 138 |
| 29:59.0 | 1,119m | 2:13.6 | 147 | 805 | 25 | 137 |
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Workout Graph
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