Bob Hebb 22:10 row
5,019m
Meters
22:10.0
Time
2:12.4
Pace
299
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 91 |
November 11, 2018 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.0 | 5,019m | 2:12.4 | 150 | 817 | 24 | 125 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 110 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 122 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 125 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 135 |
| 22:10.0 | 503m | 2:09.2 | 162 | 858 | 24 | 134 |
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Workout Graph
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