Bob Hebb 40:02 row
8,721m
Meters
40:02.3
Time
2:17.7
Pace
505
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 91 |
November 12, 2018 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.3 | 8,721m | 2:17.7 | 134 | 761 | 23 | 114 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 106 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 112 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 113 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 113 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 113 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 114 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 117 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 118 |
| 40:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 118 |
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Workout Graph
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