Bob Hebb 23:28 row
5,010
Meters
23:28.5
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 92 |
November 16, 2018 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.5 | 5,010 | 2:20.5 | 126 | 733 | 285 | 24 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 |
| 23:28.0 | 736 | 2:21.3 | 124 | 726 | 41 | 23 |
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Workout Graph
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