Bob Hebb 22:12 row
5,019m
Meters
22:12.1
Time
2:12.7
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 93 |
November 19, 2018 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.1 | 5,019m | 2:12.7 | 150 | 815 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 22:12.0 | 510m | 2:09.4 | 161 | 855 | 24 |
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Workout Graph
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