Bob Hebb 24:02 row
5,011m
Meters
24:02.1
Time
2:23.8
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 81 |
November 23, 2018 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.1 | 5,011m | 2:23.8 | 117 | 704 | 23 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 24:02.0 | 846m | 2:23.0 | 120 | 711 | 22 |
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Workout Graph
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