Bob Hebb 30:04 row
6,618m
Meters
30:04.5
Time
2:16.3
Pace
385
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 82 |
November 28, 2018 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,618m | 2:16.3 | 138 | 775 | 24 | 118 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 104 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 116 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 118 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 119 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 116 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 128 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 127 |
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Workout Graph
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