Bob Hebb 30:03 row
6,418m
Meters
30:03.3
Time
2:20.4
Pace
365
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 82 |
November 29, 2018 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 6,418m | 2:20.4 | 126 | 734 | 24 | 111 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 101 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 105 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 109 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 112 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 114 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 117 |
| 30:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 116 |
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Workout Graph
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