Bob Hebb 30:03 row
6,318m
Meters
30:03.8
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 81 |
November 30, 2018 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 6,318m | 2:22.7 | 120 | 714 | 24 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 30:03.0 | 11m | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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