Bob Hebb 30:02 row
6,529
Meters
30:02.8
Time
2:18.0
Pace
376
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 82 |
December 13, 2018 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.8 | 6,529 | 2:18.0 | 133 | 750 | 376 | 24 | 115 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 | 100 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 | 112 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 113 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 | 113 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 | 119 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 124 |
| 30:02.0 | 8 | 2:05.0 | 179 | 916 | 0 | 0 | 123 |
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Workout Graph
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