Bob Hebb 30:05 row
6,172m
Meters
30:05.9
Time
2:26.2
Pace
340
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 82 |
December 15, 2018 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,172m | 2:26.2 | 112 | 684 | 22 | 102 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 96 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 101 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 102 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 102 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 104 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 106 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 106 |
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Workout Graph
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