Bob Hebb 45:55 row
10,013m
Meters
45:55.2
Time
2:17.5
Pace
579
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 90 |
December 19, 2018 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.2 | 10,013m | 2:17.5 | 134 | 762 | 22 | 118 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 104 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 110 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 108 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 117 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 119 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 124 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 125 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 130 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 121 |
| 45:55.0 | 201m | 2:16.8 | 137 | 770 | 21 | 126 |
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Workout Graph
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