Bob Hebb 40:38 row
9,012m
Meters
40:38.6
Time
2:15.2
Pace
529
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 91 |
December 21, 2018 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.6 | 9,012m | 2:15.2 | 141 | 786 | 23 | 123 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 108 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 121 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 128 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 128 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 118 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 125 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 127 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 131 |
| 40:38.0 | 132m | 2:23.9 | 117 | 703 | 19 | 125 |
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Workout Graph
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