Bob Hebb 30:04 row
6,848m
Meters
30:04.7
Time
2:11.7
Pace
411
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 92 |
December 23, 2018 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,848m | 2:11.7 | 153 | 826 | 24 | 129 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 109 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 122 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 130 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 129 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 131 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 142 |
| 30:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 141 |
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Workout Graph
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