Bob Hebb 30:03 row
6,496m
Meters
30:03.6
Time
2:18.8
Pace
372
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 91 |
December 28, 2018 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,496m | 2:18.8 | 131 | 750 | 23 | 117 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 102 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 110 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 114 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 120 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 120 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 127 |
| 30:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 128 |
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Workout Graph
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