Bob Hebb 31:38 row
7,019m
Meters
31:38.7
Time
2:15.2
Pace
412
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 93 |
December 29, 2018 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.7 | 7,019m | 2:15.2 | 141 | 786 | 23 | 128 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 111 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 121 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 124 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 129 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 127 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 138 |
| 31:38.0 | 385m | 2:07.2 | 170 | 884 | 23 | 144 |
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Workout Graph
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