Bob Hebb 20:03 row
4,386m
Meters
20:03.1
Time
2:17.1
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 92 |
January 10, 2019 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 4,386m | 2:17.1 | 136 | 766 | 24 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 20:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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