Bob Hebb 30:03 row
6,574
Meters
30:03.1
Time
2:17.1
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 92 |
January 14, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,574 | 2:17.1 | 136 | 762 | 382 | 23 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 30:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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