Bob Hebb 30:02 row
6,554m
Meters
30:02.5
Time
2:17.5
Pace
379
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 89 |
February 23, 2019 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,554m | 2:17.5 | 135 | 763 | 25 | 120 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 104 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 114 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 115 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 115 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 124 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 135 |
| 30:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 135 |
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Workout Graph
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