Bob Hebb 20:03 row
4,197m
Meters
20:03.3
Time
2:23.3
Pace
235
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 83 |
December 16, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,197m | 2:23.3 | 119 | 708 | 23 | 116 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 98 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 115 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 121 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 123 |
| 20:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 123 |
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Workout Graph
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