Bob Hebb 30:06 row
6,045m
Meters
30:06.6
Time
2:29.4
Pace
330
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 89 |
February 10, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,045m | 2:29.4 | 105 | 661 | 19 | 108 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 88 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 103 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 101 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 110 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 114 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 120 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 120 |
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Workout Graph
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