Bob Hebb 30:03 row
6,204m
Meters
30:03.0
Time
2:25.3
Pace
343
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 89 |
February 13, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,204m | 2:25.3 | 114 | 692 | 21 | 117 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 104 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 110 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 120 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 120 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 122 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 122 |
| 30:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.