Bob Hebb 40:04 row
8,105m
Meters
40:04.1
Time
2:28.3
Pace
443
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 90 |
February 14, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 8,105m | 2:28.3 | 107 | 669 | 21 | 116 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 99 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 113 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 107 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 114 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 115 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 121 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 124 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 127 |
| 40:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.