Bob Hebb 30:05 row
6,281m
Meters
30:05.5
Time
2:23.7
Pace
350
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 90 |
February 20, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,281m | 2:23.7 | 118 | 705 | 22 | 116 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 99 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 106 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 116 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 120 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 123 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 124 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 125 |
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Workout Graph
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