Bob Hebb 30:04 row
6,315m
Meters
30:04.6
Time
2:22.8
Pace
354
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 87 |
February 26, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,315m | 2:22.8 | 120 | 712 | 21 | 113 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 103 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 106 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 108 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 114 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 115 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 122 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 122 |
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Workout Graph
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