Bob Hebb 23:30 row
5,018
Meters
23:30.3
Time
2:20.5
Pace
285
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 88 |
February 27, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:30.3 | 5,018 | 2:20.5 | 126 | 727 | 285 | 22 | 119 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 | 101 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 113 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | 120 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 131 |
| 23:30.0 | 765 | 2:17.2 | 135 | 754 | 44 | 22 | 131 |
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Workout Graph
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