Bob Hebb 40:05 row
8,082m
Meters
40:05.2
Time
2:28.7
Pace
439
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 90 |
March 01, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 8,082m | 2:28.7 | 106 | 665 | 21 | 107 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 93 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 98 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 105 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 108 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 108 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 112 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 111 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 115 |
| 40:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 115 |
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Workout Graph
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