Bob Hebb 24:05 row
5,018m
Meters
24:05.1
Time
2:23.9
Pace
279
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 91 |
March 02, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.1 | 5,018m | 2:23.9 | 117 | 703 | 22 | 110 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 98 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 108 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 109 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 114 |
| 24:05.0 | 872m | 2:20.4 | 126 | 734 | 22 | 121 |
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Workout Graph
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