Bob Hebb 5000m row
5,000m
Meters
24:30.6
Time
2:27.0
Pace
274
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 92 |
March 07, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.6 | 5,000m | 2:27.0 | 110 | 678 | 21 | 103 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 22 | 95 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 21 | 101 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 21 | 105 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 21 | 106 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 21 | 112 |
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Workout Graph
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