Bob Hebb 5000m row
5,000m
Meters
24:46.1
Time
2:28.6
Pace
274
Calories
92
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 88 |
March 12, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.1 | 5,000m | 2:28.6 | 107 | 667 | 21 | 92 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 21 | 88 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 21 | 88 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 21 | 96 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 21 | 95 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 21 | 96 |
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Workout Graph
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