Bob Hebb 25:24 row
5,015m
Meters
25:24.5
Time
2:31.9
Pace
270
Calories
87
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 88 |
March 14, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.5 | 5,015m | 2:31.9 | 100 | 643 | 20 | 87 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 82 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 86 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 87 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 90 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 88 |
| 25:24.0 | 76m | 2:37.8 | 89 | 606 | 17 | 88 |
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